Posts in Post-traumatic stress
Standing up for yourself: When practitioners say your symptoms are "trauma like", is that the cue for "treatment-like" care?

After discovery, we can be confused about our trauma symptoms and by our trauma symptoms. Memory and concentration problems, self-doubt, numbing, intrusive memories, hypervigilance, and unexpected triggers are compounded by gaslighting, denial, lying, personal criticisms, silent treatment, rage, etc., from the man called a sex addict. Then, after a hard-fought battle to have our trauma symptoms correctly identified, we can still face practitioners who call us codependent and co-addict. But when “experts” talk up partner trauma to gain our trust, and then tiptoe backwards by saying our symptoms may “sound like” trauma symptoms, or that we have “trauma-like” symptoms…you’ve probably had about as much as you can take.

Research says when things look like traumatic stress symptoms, act like traumatic stress symptoms, and sound like traumatic stress symptoms—they’re traumatic stress symptoms. And in our case if they meet the criteria and last longer than a month, nearly 70% of the time they also indicate Post-Traumatic Stress Disorder. That means we need something a little more than “treatment-like” care. We need informed and competent clinical care. And yes, it also means we’re right back where we were—having to stand up for ourselves and demand a correct assessment of our real symptoms and a correct treatment protocol.

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Post-traumatic stress, expectations for recovery, self-care, therapeutic abuseDiane Stricklandtrauma symptoms, the right thing for you, therapeutic incompetence, partners look after themselves, partners are priority, recovery for partners, recovering for real
Hang On To Yourself

Truman Burbank: Was nothing real?

Christof: You were real... that's what made you so good to watch.

Lines from the movie called “The Truman Show”, after Truman (played by Jim Carrey) learns that he was the only one in his life who wasn’t acting a part in a world that wasn’t real.

 The Truman Show resonates with my discovery that most of my life had been absorbed into my husband’s ugly deception. The movie’s ending grips me—where, after Truman’s sailboat prow accidentally pierces the fake horizon, Truman climbs out of his boat onto a fake lake, and seeing a staircase climbs up to find the “exit” door. The show’s creator tries to keep him from going through it, and after they exchange some words (including the lines above) Truman takes his final bow and walks through the door into the real world—a dark unknown. What would he feel—fear, anger, hope, courage, grief, doubt? All these, but still he chooses to leave the fake life and hang onto himself—because he’s the only thing in his life he knows is real.

Truman hung on to himself. And that’s exactly what you need to do.

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therapeutic abuse, self-care, making decisions, Post-traumatic stressDiane Stricklandrecovery ploys, recovering for real, recovery for partners, saving yourself, sex addicts are abusers, sex addicts tricks, sex addicts hurt women, domestic violence of sex addiction
TAKE TWO....Part One: In My Opinion

Sometimes I just try to say too much in one post. It doesn’t work well. So, I took down last Sunday’s post and I’m trying again. I just had to try again after a timely message from yet another woman whose life has been torn apart by discovering her husband’s secret life of sexual and sexualized activities conducted over decades. Devastated by PTSD, she was then traumatized by going to “SA couple’s counseling” (which I have warned women against doing). Her children are struggling with PTS symptoms as well. She doesn’t know where to turn for help so that she and her children will not be harmed further. I wish these stories were rare. They are not. So, I’m trying again.  

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Post-traumatic stress, expectations for recovery, therapeutic abuse, self-care, making decisionsDiane Stricklandmisogynist therapy, domestic violence of sex addiction, partners are priority, saving yourself, partners look after themselves, post traumatic stress disorder, codependent
Intimate Partner Abuse: How Does It Impact You?

Intimate Partner Abuse by men called sex addicts is a taboo topic for the treatment industry and religious-based recovery programs and practitioners. Your response to last week’s blog, however, tells me it’s a topic long overdue for attention. Thank you for your feedback and additional items for the list.

Today I’m talking about the impact and consequences from the abuse we have endured. It’s not a pretty list, either, so please take care of yourself as you read it. Pace yourself. Use mindfulness coping strategies, tapping, and self-soothing strategies along the way. And if your symptoms need urgent attention seek professional help or call a crisis helpline for women.

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Post-traumatic stress, self-careDiane Stricklandpartners are priority, wives and partners pay the price, bearing witness, patriarchal assumptions, telling the truth of your life, tell your story, therapeutic incompetence, intimate partner abuse, intimate partner violence
Mid-week Gotta Share~Retreats Just For YOU!

Tania Rochelle, MS LPC NCC (and most importantly—a guest blogger here!) has launched her website, https://sweetwaterretreats.com and her FB page Sweetwater Retreats. Of particular interest is that she is offering three retreats for wives and partners of sex addicts in three different locations. Registration is limited to eight. As well as being a licensed counsellor and teacher, Tania is a publisher writer who uses all her training to develop tools to treat our trauma symptoms. She is a great listener and will be there for you. Also, every participant will receive a follow-up session with me that is included in the retreat fees. Check out the dates and locations here: https://sweetwaterretreats.com/ Scroll down the homepage for retreat fees and dates.

You also might know Tania from Episode 2, Part 1 of PoSARC’s Survivor series. Lili Bee talks with Tania about her experience extricating herself from her life with a man called a sex addict (not once but twice!) and how she is enjoying a life of freedom now, as well as a new relationship that is positively different from the one she left behind. You can watch that video on http://www.posarc.com/ home page. Just scroll down past a few other videos and there it is!

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Post-traumatic stress, self-care, making decisionsDiane Stricklandretreats for partners, partners are priority