Posts tagged recovery for partners
Living Differently into These Hard Truths

After four weeks of examining how men call sex addicts harm their wives, partners, children and step-children, we need to hit the pause button, catch our breath and see what we’ve learned. So, in today’s blog I’m going to talk about how we live with the truths that we have found the courage to speak, face, hear, and validate.

Before I do that, I want to honor that remarkable courage! Your persistence in reading the blog and validating the hard stories shared over the last four weeks bears witness to your commitment to the value of your lives and your children’s lives. Please don’t lose sight of that! Keep it in front of you at all times. Say it out loud. Talk about it to yourself and to your children. Validate and affirm over and over again. The power of his fake life to make you all doubt yourselves and feel less than “enough” must be undermined by the power of your real lives as a loving wife/partner and loving children/stepchildren.

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Standing up for yourself: When practitioners say your symptoms are "trauma like", is that the cue for "treatment-like" care?

After discovery, we can be confused about our trauma symptoms and by our trauma symptoms. Memory and concentration problems, self-doubt, numbing, intrusive memories, hypervigilance, and unexpected triggers are compounded by gaslighting, denial, lying, personal criticisms, silent treatment, rage, etc., from the man called a sex addict. Then, after a hard-fought battle to have our trauma symptoms correctly identified, we can still face practitioners who call us codependent and co-addict. But when “experts” talk up partner trauma to gain our trust, and then tiptoe backwards by saying our symptoms may “sound like” trauma symptoms, or that we have “trauma-like” symptoms…you’ve probably had about as much as you can take.

Research says when things look like traumatic stress symptoms, act like traumatic stress symptoms, and sound like traumatic stress symptoms—they’re traumatic stress symptoms. And in our case if they meet the criteria and last longer than a month, nearly 70% of the time they also indicate Post-Traumatic Stress Disorder. That means we need something a little more than “treatment-like” care. We need informed and competent clinical care. And yes, it also means we’re right back where we were—having to stand up for ourselves and demand a correct assessment of our real symptoms and a correct treatment protocol.

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Hang On To Yourself

Truman Burbank: Was nothing real?

Christof: You were real... that's what made you so good to watch.

Lines from the movie called “The Truman Show”, after Truman (played by Jim Carrey) learns that he was the only one in his life who wasn’t acting a part in a world that wasn’t real.

 The Truman Show resonates with my discovery that most of my life had been absorbed into my husband’s ugly deception. The movie’s ending grips me—where, after Truman’s sailboat prow accidentally pierces the fake horizon, Truman climbs out of his boat onto a fake lake, and seeing a staircase climbs up to find the “exit” door. The show’s creator tries to keep him from going through it, and after they exchange some words (including the lines above) Truman takes his final bow and walks through the door into the real world—a dark unknown. What would he feel—fear, anger, hope, courage, grief, doubt? All these, but still he chooses to leave the fake life and hang onto himself—because he’s the only thing in his life he knows is real.

Truman hung on to himself. And that’s exactly what you need to do.

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