Posts in Post-traumatic stress
Where Does Hope Fit? And What Is It?

Although I am over nine years from dday, it has been a long journey to find my voice. I well remember putting one foot in front of the other every day as one of the walking dead. I didn’t use the word hope. I just kept going. That was hope. Now, leaving terror behind means I can use my critical faculties to do what they do best—identify, question, analyze and discuss what happened, and choose what happens next.

I seek a just way for us to understand and heal our lives that begins with ourselves as priorities for care, not women to be “managed.“ I will not ignore the domestic violence in our experience or when practitioners add a “therapeutic” version of it to our nightmare. And I keep going. That is still hope.

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Post-traumatic stress, therapeutic abuse, self-careDiane Stricklandhope, suicidality, your strength, hopium, misogynist therapy
You asked for more: Boundaries and Consequences

Your feedback from “The Big Boundary Bluff” (posted two weeks ago) kept me busy for days as messages poured into my inbox. Thank you for taking the time to write. The blog travelled widely and much discussion ensued: women were screaming “YESSSSSSSS!” and panicked men called sex addicts got busy mansplaining boundaries to me—at least till they noticed too many wives and partners on the forums were walking through the prison door they’d just realized had been unlocked all the time. Too late! Too late! They’re getting away!

1.     Why are these men so panicked when you stop making up boundaries to curtail and direct their behaviors?

The moment you stop creating boundaries that men really already know, the jig is up.

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making decisions, Post-traumatic stress, self-care, fake regretDiane Stricklandboundaries, boundaries for partners, sex addicts manipulate, sex addicts tricks, infantilizing sex addicts, partners who challenge sex addicts, partners look after themselves, codependent
Suddenly Alone

What was your dday?

For most women, there were many episodes of uncovering bits of evidence, stumbling over contradictions, and then questioning our husband or boyfriend. We had no notion of the massive bottom to the iceberg on which we stood. But those episodes weren’t ddays.

Dday is something else altogether. Dday is when you grasp you have been deliberately deceived by your life partner on core value ground. You may not know all the who, what, where, when or why’s—but you know there’s been a breach in your relationship that is a critical breach. It’s not about a crisis that reveals illness, a mental lapse of some kind, or a stress related behavioral problem. Dday is when you perceive for the first time that he is “okay” with hurting you. That, in my opinion, is dday.  And for me, that meant I was suddenly alone.

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therapeutic abuse, self-care, Post-traumatic stressDiane Stricklanddday, discovery, isolation, alone, finding company, audio blogs, partners look after themselves, suicidality, hopelessness, therapeutic incompetence, misogynist therapy, trauma symptoms
To Have and To Hold, How the Sex Addiction Treatment Industry Uses Wives and Partners

When I asked Tania Rochelle to take this blog, neither of us could foresee the week’s events and the toll they would take on so many women. Today Tania opens her life to us, sharing what she lived through and her choice to honor her truth and save her life. Thank you, Tania.

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therapeutic abuse, expectations for recovery, self-care, Post-traumatic stressDiane Stricklandtherapeutic incompetence, trauma symptoms, telling the truth about him, telling the truth of your life, misogynist therapy, tell your story
Therapists and Tone Policing

Last week I listened to some podcasts that a male “sex addiction expert” produced. They feature some of the more progressive female voices in the still-prevailing mainstream of partner care. This particular male “sex addiction expert” is re-marketing himself as an advocate for women and the partner experience. But he still can’t help but complain about wives and partners who present "angry."

    Is this starting to sound or feel familiar? We're too angry? I don’t know about you, but I’ve had it with therapists who default to tone policing when you finally share what your husband or boyfriend did to you and the destructive impact that has had on your life. This therapist, like so many of these cookie cutter treatment practitioners, uses our anger as his excuse for not hearing the story we tell—a story that might compromise the assumptions that keep that misogynist treatment model humming along making money. So, instead, when faced with the reality and the potential for women’s anger, sex addiction therapists become the “tone police."

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therapeutic abuse, Post-traumatic stress, self-careDiane Stricklandtone-policing, therapeutic incompetence, telling the truth of your life, tell your story, misogynist therapy, patriarchal assumptions