Posts tagged healing
Start Where You Are. Use What You Have. Do What You Can

Counselor and Author Tania Rochelle is my guest blogger this week while I do the 4000kms drive across the country with Marc and our 16 year old one-eyed rescue dog to Eastern Ontario. I’ll plant myself there for the next while, and hope to get some veggies planted, too! Meanwhile, Tania is the inspiration behind offering retreats for wives and partners and you can read more about that here www.sweetwaterretreats.org. She’s a brilliant writer, gifted counsellor and relentless advocate for wives and partners of men called sex addicts. Thank you, Tania.

One of the first clients I ever saw when I started practicing as a counselor in 2012 was a woman who was referred to me by her husband’s sex addiction therapist. After discovery, her husband had abandoned the family, rented a place at the lake, and bought a motorcycle, all the while claiming he wanted to reconcile and that he was working on his recovery. The wife—let’s call her Angela—was left to care for their two kids alone while Maverick cruised around on his hog or his jet ski. When she filed for divorce, her swore he’d ruin her. Six years later, he made good on that promise. He took everything, including the children. 

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making decisions, self-careDiane Stricklandhealing, the right thing for you, telling the truth of your life
Healing Continues: Spirituality

This is the third week touching upon topics related to our healing from the abuses and their impact that wives and partners endure from men called sex addicts. This series began after I did something no one else had ever done: I created and posted a list of the ways these men abused us. The following week I listed the impact of those abuses upon our lives. You added more. 

Some readers on public forums panicked after seeing those lists, trying to de-focus, distract, pivot, diminish and qualify the simple facts recorded there. The clarity of describing our experience also jolted some women out of their resignation, including those following religious pressures to stay and absorb the risks. I understand that our experience of abuse can create intense spiritual confusion for many women. So, let’s spend some time today finding ways to both heal our spirits and use our spirituality to heal our whole being.

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self-care, expectations for recovery, making decisionsDiane Stricklandhealing, partner integrity, spirituality, growth, personal growth, the right thing for you, saving yourself
Healing Continues: Sexuality

No one gets better all at once. Healing goes on as we pick up pieces of our life that still belong, set aside those pieces that no longer fit, and build new pieces for the gaps that remain. And, as many have come to realize we are changed forever by our experience as wives and partners of men called sex addicts. The person that begins to emerge on our healing journey isn’t exactly the same person we were. There’s a “before” and an “after” version of “me.”

That truth still chokes me up. It’s one thing to lose the life partner who was the love of your life and the one you trusted with your children’s lives—but it’s another kick in the teeth to lose yourself. It’s back to square one. PTSD runs over nearly 70% of us like a Mack truck according to published research by Dr. B. Steffens. Some of the strengths you are counting on within yourself just aren’t there when you call them up. Some of the skills out of which you make a living may be compromised. Some of the comforts in being “you” are moving targets now. Healing continues as your life unfolds with different liabilities and different assets.

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self-care, making decisions, expectations for recoveryDiane Stricklandhealing, the right thing for you, partners look after themselves, starting over, sexuality
Healing Begins

I don’t know about you, but I’m still processing the two lists that formed the core of the last two blogs—and I wrote them! There is no “light and breezy” way to name what we have endured and how it impacts us. It’s abuse. That means it’s ugly and it leaves a mark.

Today I want to share a few of the ways I have put myself back together and grown into more than I was before this nightmare began. I live a good life. Yes, it is a diminished life. I lost a great deal and live with many challenges because of the never-ending impact of PTSD. But my life also is much richer because I chose to live the rest of my life differently. You can do this too, in your own way. This blog will help you begin.

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self-careDiane Stricklandhealing, partners are priority, your strength, recovering for real, loving yourself